What goes on in your body when you have too much sugar? The impact of sweets on your organism is much more complex than you think. It won’t just lead…
healthy
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Who doesn’t enjoy a nice drink from time to time? Part of enjoying life is having a cheeky cocktail when it’s sunny, or having some wine with your friends after…
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Most natural beauty and skincare products are effortless switches. But, when it comes to natural deodorant, there are often a few bumps in the road that you have to get…
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Pressing the ingredients into the crayon mold. Processed nuts, sesame seeds…and moistened with melted marshmallow. The consistency should be somewhat dense and clump together with a squeeze. Another color set,…
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There are many reasons why you might want to better yourself. You should always be striving to be a better version of who you are and be constantly trying to…
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Either directly or indirectly, sleep impacts every aspect of our health and, therefore, it only makes sense that we take all the steps necessary for getting a good night’s rest…
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Don’t have an ice cream machine? No kitchen aid stand? No worries. I will show you how to make a delicious avocado sorbet in 5 minutes. (This does not count…
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It’s always exciting to move into a new home and be landed with a new dose of independence. The first time you go for a food shop and have to…
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To lose weight before and during your summer trip doesn’t have to mean crash diets and depriving yourself. Tom Irving and Zoe Martin, nutritionists at Discount Supplements, gives us the…