healthy lifestyle

Can’t sleep? You’re in good company. Sleep deprivation is shockingly common, with millions lying awake at night or struggling to get quality rest. But it also has shocking results. Sleep…

Has life got a little mundane? Most of us struggle with this at one time or another. Routine can be good, it helps us to get things done in an…

Alber Elbaz speaks about “lightness” during interviews before his collections. I think his summation of what women need seems pretty accurate. Yes, we need lightness/ease/mobility. I love the way Elbaz makes…

It’s a special and wonderful time when we and our partners make the decision that the time is right to bring a little life into the world. Aside, of course,…

Pressing the ingredients into the crayon mold. Processed nuts, sesame seeds…and moistened with melted marshmallow. The consistency should be somewhat dense and clump together with a squeeze. Another color set,…

Silky and youthful looking skin is something that anyone would love to have for life. Unfortunately, there are factors over the years that make a glowing skin difficult to maintain.…

Becoming healthy isn’t something that happens overnight. It’s a gradual process because you’re aiming to make a permanent change to your lifestyle. Fad diets won’t do the trick because you…

Have you decided to make losing weight your resolution for 2018? If so, it is important that you go about it in the right way. In a lot of cases,…

If you are familiar with the Magnitone brand, then it will be a pleasure to announce that the company just released a limited edition of their best product, the Vibra-Sonic™ Facial Cleansing…

Your lifestyle makes a bold personal statement about who you are as a person. Or, at least, it can make a big statement about who you are. If you feel as…