Sorry if this sounds a little preachy. But it has to be said: We could all stand to live cleaner, healthier lives. It is a shame that such a message…
Health
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You’ve made the decision to start exercising. Whether it’s for medical reasons like diabetes or obesity or for personal reasons like to fit in that bathing suit or to lose…
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Life can be busy and challenging some days. The possibility of hectic days increase if you have a large family. Children can take lots of work and effort on your…
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If you’re a smoker, you’re probably already aware of what e-cigarettes are, but you should research them in more detail if you assume they’re just a trend that’s bound to…
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Losing the final 10lbs in your weight loss goal can seem next to impossible. In fact, it’s often the most difficult portion to lose. You may not even have a…
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